It’s very important that all types of nuts are germinated before using, in that way you can absorb better the digestive enzymes in them, amino acids and you eliminate the inhibitory enzymes that can cause inflammation.
To germinate any nut, you simply have to soak them in clean water for 8-12 hours and dispose the water.
If you are looking to maximize protein in your diet, you can add Life Infused probiotics to this recipe. This will cause a positive fermentation. Fermented food aids the intestinal tract and provides high amounts of amino acids and B complex.
Ingredients:
- ½ cup germinated almonds
- ¼ cup of hemp seeds
- 1 lemon
- ½ jalapeño or serrano pepper
- ½ celery stick
- ½ orange pepper
- 1 tsp of salt
- 1 small piece of ginger
- ½ cup of water
Put in the blender all the ingredients and blend until completely mixed, once the mixture is ready serve in a glass bowl and add 1 capsule of Flora Infused. Let the mixture rest at room temperature for 2 o 3 hours.