Plants are unique. They contain the enzymes needed to break them down for digestion. If you take an apple fresh from the tree and start chewing, it releases enzymes that go to work breaking down its sugars and fibers.
Category: Digestion
Gas Relief, Digestive Enzymes and How to End Bloating
Gas relief can come in many forms. For some, it may be a simple fix. Others may find it requires a little more effort. Yet, no matter what your situation is, you can get relief from gas and bloating.
How to Identify If You Have Candida Overgrowth
There’s a growing awareness that Candida may be a much bigger problem than previously thought. We’re not talking about the Candida that causes yeast infections or thrush.
5 Ways Candida Destroys Your Health
There’s a lot of talk about how Candida is bad for you. This is really an understatement. Candida isn’t just bad for you – given the chance it will destroy your health!
Probiotics vs. Prebiotics: What’s the Difference?
Probiotics and prebiotics are both essential for good health and a great quality of life. You’re probably familiar with probiotics, the health-promoting bacteria that live in your digestive tract.
Are Digestive Enzymes Good for You?
Many people today, especially in the U.S., have started supplementing with digestive enzymes. They take them to ease gas, bloating and indigestion. Some take them to reduce inflammation.
Why NASA is studying the health benefits of Spirulina
Sometimes it seems popular health foods rarely get a lot of positive support from mainstream nutrition and health authorities. That’s why when an organization like NASA studies the potential value of a super-health food like spirulina, well, it gets a lot of attention.