Ingredients: ½ cup of coconut water 1 ½ cup of ice 1 cup of pinions Maple honey or stevia to
To say plant-based protein is good for you would be an understatement. Plant-based proteins offer a highly nutritious source of
There’s a growing awareness that Candida may be a much bigger problem than previously thought. We’re not talking about the
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Intermittent fasting is great for weight loss! Do a Google search and you’ll find plenty of stories (like this one)
Fitness and health experts talk all the time about boosting the metabolism to burn fat, lose weight and stay healthy.
Sometimes it seems popular health foods rarely get a lot of positive support from mainstream nutrition and health authorities. That’s