Everyone needs essential vitamins, minerals, and nutrients to survive. More importantly, everyone needs essential nutrients to live a long and healthy life.

Everyone needs essential vitamins, minerals, and nutrients to survive. More importantly, everyone needs essential nutrients to live a long and healthy life.
The thyroid is one of those parts of the human body we often forget about. It’s a gland that lives along the windpipe below your Adam’s apple. Even though we don’t think about it often, your thyroid is actually incredibly important.