Apple cider vinegar (ACV) is often viewed as a humble kitchen staple. However, ACV actually has several scientifically proven health benefits. Holistic medicine uses it as a natural colon cleanse and detox.

Apple cider vinegar (ACV) is often viewed as a humble kitchen staple. However, ACV actually has several scientifically proven health benefits. Holistic medicine uses it as a natural colon cleanse and detox.