Plants are unique. They contain the enzymes needed to break them down for digestion. If you take an apple fresh from the tree and start chewing, it releases enzymes that go to work breaking down its sugars and fibers.

Plants are unique. They contain the enzymes needed to break them down for digestion. If you take an apple fresh from the tree and start chewing, it releases enzymes that go to work breaking down its sugars and fibers.
Gas relief can come in many forms. For some, it may be a simple fix. Others may find it requires a little more effort. Yet, no matter what your situation is, you can get relief from gas and bloating.
There’s a lot of talk about how Candida is bad for you. This is really an understatement. Candida isn’t just bad for you – given the chance it will destroy your health!
Fitness and health experts talk all the time about boosting the metabolism to burn fat, lose weight and stay healthy. This begs the question, what exactly does metabolism have to do with your health?
Many people today, especially in the U.S., have started supplementing with digestive enzymes. They take them to ease gas, bloating and indigestion. Some take them to reduce inflammation.
Sometimes it seems popular health foods rarely get a lot of positive support from mainstream nutrition and health authorities. That’s why when an organization like NASA studies the potential value of a super-health food like spirulina, well, it gets a lot of attention.