A leaky gut wreaks havoc on your health. Once you think you have it, you start to wonder: how long does it take to heal a leaky gut? You might even wonder if you can.
Healing
Algae Supplements: The Next Superfood
Blue-green algae supplements continue to grow in popularity. Search online and you’ll find a host of options from a variety of different sources.
How to Speed Up Digestion: 8 Simple Remedies That Work
Do you suffer from sluggish bowels or often experience gas, bloating, or indigestion? If you do, you may need to speed up digestion.
Digestive Enzymes and Diabetes
By now, you know that diabetes is a serious health condition. Both Type I and Type II diabetes can escalate quickly and carry the risk of complications such as obesity and hypertension.
Probiotics: How and When to Take Them
You need probiotics. They do so much more than support digestion. They’re essential for life. These life-giving, symbiotic bacteria that thrive in our digestive tract.
Algae, Probiotics, And Metabolic Enzymes For Immune Health – Your One-Two-Punch Defense Against Flu
Statistics from the CDC reveal that every year between 2010 and 2018, the flu has caused up to 45 million illnesses, 810,000 hospitalizations, and 61,000 deaths in the U.S.
How To Prevent Flu Naturally: Eleven Useful And Tested Prevention Methods
Flu season can be a stressful time. Not only is contracting the flu considerably unpleasant, but it can be detrimental to the livelihoods of many.
The Truth About Gut Health-Mental Health Connection
Did you know that leeches have 32 brains? They have one brain for each segment of their internal structure. And did you know that jellyfish don’t even have a brain?
Digestive Enzymes and Weight Loss
Gone are the days of the “calories in-calories out” paradigm – when people believed weight loss was nothing more than taking in good calories and exercising off the excess calories.
What Relieves Gas and Bloating? 10 Tips for Quick Relief
Feeling gassy and bloated happens to everyone, especially with age. It’s unpleasant, but knowing it’s going to happen is good. It allows you to take steps to prevent or at least limit it.
Get 22 unique recipes by health coach Alida Vegan
Download