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Digestive Enzymes: The Key to Healthy Digestion

You couldn’t digest a single bite of food without digestive enzymes. Stomach acids get a lot of attention, but their purpose is to activate digestive enzymes and support their activity.

how to safely lose weight and keep it off!

How to Safely Lose Weight – and Keep it Off!

Weight loss promises often focus on speed and ease. The trouble is, fast and easy weight loss can be dangerous. Even worse, speed and ease often feed the behaviors that led to weight gain in the first place, leaving you at risk to put the weight right back on!

plant-based

10 Benefits of Plant-based Digestive Enzymes

Plants are unique. They contain the enzymes needed to break them down for digestion. If you take an apple fresh from the tree and start chewing, it releases enzymes that go to work breaking down its sugars and fibers.

digest-infused

Gas Relief, Digestive Enzymes and How to End Bloating

Gas relief can come in many forms. For some, it may be a simple fix. Others may find it requires a little more effort. Yet, no matter what your situation is, you can get relief from gas and bloating.

candida

5 Ways Candida Destroys Your Health

There’s a lot of talk about how Candida is bad for you. This is really an understatement. Candida isn’t just bad for you – given the chance it will destroy your health!

intermitent fasting

The Powerful Health Benefits of Intermittent Fasting

Intermittent fasting is great for weight loss! Do a Google search and you’ll find plenty of stories (like this one) about how people who turned to intermittent fasting, or “IF” for short, have lost weight.

happy family

Are Digestive Enzymes Good for You?

Many people today, especially in the U.S., have started supplementing with digestive enzymes. They take them to ease gas, bloating and indigestion. Some take them to reduce inflammation.

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