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Algae Supplements: The Next Superfood

Blue-green algae supplements continue to grow in popularity. Search online and you’ll find a host of options from a variety of different sources.

What is the Best Candida Cleanse?

If you’re planning to do a Candida cleanse of your digestive tract, you should know that Candida is a tough yeast to get rid of. You can, but it won’t go easily. Doing a complete cleanse requires a little planning.

plant-based

10 Benefits of Plant-based Digestive Enzymes

Plants are unique. They contain the enzymes needed to break them down for digestion. If you take an apple fresh from the tree and start chewing, it releases enzymes that go to work breaking down its sugars and fibers.

Best Exercises

Best Exercises for Weight Loss

You’ve seen the pictures. Online, on TV, or in a magazine, someone promotes their ‘best exercise for weight loss’ with those before and after pictures. In the one on the left, they look like they need to lose weight.

happy couple

7 Health Benefits of Systemic and Proteolytic Enzymes

Systemic and proteolytic enzymes deserve a lot more attention for their impact on your health. They really are the rock stars! Their job is different from digestive enzymes which break down food and aid absorption into the blood stream.

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