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5 Best Detox Methods That Really Work

Everyone wants to detox these days. And the internet is full of incredible ways to rid your body of harmful toxins. The reality is, your body is actually pretty good at eliminating toxins.

Does Colon Cleanse Work? Find Out Here.

Colon cleansing gets a lot of attention in the area of health and wellness. (We know that we talk about it a lot – and for a good reason.) You’ll find benefits listed that include everything from weight loss to better moods to improved heart health and more.

How long does it take to heal a leaky gut?

A leaky gut wreaks havoc on your health. Once you think you have it, you start to wonder: how long does it take to heal a leaky gut? You might even wonder if you can.

What is the Best Candida Cleanse?

If you’re planning to do a Candida cleanse of your digestive tract, you should know that Candida is a tough yeast to get rid of. You can, but it won’t go easily. Doing a complete cleanse requires a little planning.

Digestive Enzymes and Weight Loss

Gone are the days of the “calories in-calories out” paradigm – when people believed weight loss was nothing more than taking in good calories and exercising off the excess calories.

lazy bowel syndrome

Lazy Bowel Syndrome: A Good Reason to Avoid Laxatives

Lazy bowel syndrome is a term that describes slowed, weak or stopped muscle movement in the colon that results in waste moving slowly (or not at all). It’s also known as atonic colon or colon stasis.

How Often Should I Do a Colon Cleanse?

How often should I do a colon cleanse? It’s really a misleading question. Ideally, your colon should cleanse itself completely at least once a day.

What to do when constipated?

What to Do When Constipated

There are three steps you should take when constipated. The first step is for anyone currently suffering from constipation. Steps two and three help to reduce its occurrence in the future, preventing your discomfort and injury caused by stool sitting in the colon.

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