Your body needs to work hard to get rid of every chemical you absorb, breathe, eat, or drink. Fortunately, it’s designed to naturally detox. Unfortunately, your system can get overwhelmed. And if it does, it starts storing the toxins in your tissues to dispose of later, or those toxins disrupt your metabolism.
Spring is on its way, and maybe you are considering a spring cleanse for your body. If you have suffered weight gain over the winter or simply feel in need of detoxification, now is a great time to make some healthy changes.