Learn how to balance your intestinal microbiome in a healthy, effective way
Gut health is an often overlooked but integral part of our natural health.
Plant Based
The 6 Amazing Benefits of Drinking Detox Water
The benefits of drinking detox water and hydration in general. When reading the above claims for detox water, you might think sounds great, but is it true? The short answer is no.
Algae Supplements: The Next Superfood
Blue-green algae supplements continue to grow in popularity. Search online and you’ll find a host of options from a variety of different sources.
Algae, Probiotics, And Metabolic Enzymes For Immune Health – Your One-Two-Punch Defense Against Flu
Statistics from the CDC reveal that every year between 2010 and 2018, the flu has caused up to 45 million illnesses, 810,000 hospitalizations, and 61,000 deaths in the U.S.
How To Prevent Flu Naturally: Eleven Useful And Tested Prevention Methods
Flu season can be a stressful time. Not only is contracting the flu considerably unpleasant, but it can be detrimental to the livelihoods of many.
The Truth About Gut Health-Mental Health Connection
Did you know that leeches have 32 brains? They have one brain for each segment of their internal structure. And did you know that jellyfish don’t even have a brain?
7 Tips to Get the Most from Your Colon Cleanse
So you’ve decided to do a colon cleanse and you are looking for essential tips for a colon cleanse? It’s a great decision.
How Protein Helps with Weight Loss
Low-carb diets have gone mainstream. Celebrities including Halle Berry, and Mark Consuelos swear by them and research shows they work.
How Blue-Green Algae Is a Lot Like a Multi-Vitamin – Only Better!
Multivitamins come in all shapes and sizes yet they all share one common feature – they’re meant to deliver essential vitamins and minerals to support your health. In this way, blue-green algae are a lot like multivitamins.
10 Best Detox Herbs and Nutrients
A lot of herbs and nutrients can help detox the body. If you’re looking to do a thorough detox, you don’t just want those that help – you want the ones that will deliver real results.
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