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What Happens If You Don’t Take Prenatal Vitamins During Pregnancy?

What to expect when expecting is the first question people ask when faced with a pregnancy, particularly first-time parents. Among the many questions that come to the forefront are concerns about diet, accessible nutrients, and whether supplementation is a useful solution.

Constipated in Pregnancy? 6 Natural Home Remedies

If you’re pregnant and experiencing constipation, don’t worry, it’s normal. The changes that take place in a pregnant woman’s body makes it easier for constipation to occur.

The Ultimate Pregnancy-Safe Skincare Routine

With all the hormones rushing through your body, it’s no surprise that your skin may suffer during pregnancy. Enduring everything from dry to oily patches and from puffy eyes to acne, you might wonder what happened to your skin when you’re pregnant.

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