You and your baby benefit when you take prenatal vitamins. Both you and your baby have special needs during pregnancy.
What to expect when expecting is the first question people ask when faced with a pregnancy, particularly first-time parents. Among the many questions that come to the forefront are concerns about diet, accessible nutrients, and whether supplementation is a useful solution.
If you’re pregnant and experiencing constipation, don’t worry, it’s normal. The changes that take place in a pregnant woman’s body makes it easier for constipation to occur.