If you’re looking to protect your health this cold and flu season, you may want to add probiotics to your diet. While probiotics get a lot of attention for their benefits to digestive health, research shows the benefits extend much further!
probiotics
6 Ways to Boost Your Immune System Naturally this Flu Season
Flu season is here. Are you ready? Even as health officials promote the flu vaccine, they know there’s a small chance it will help. We’re not saying you shouldn’t get it – you should always work with your doctor or health care provider to decide what’s best for you.
Gas Relief, Digestive Enzymes and How to End Bloating
Gas relief can come in many forms. For some, it may be a simple fix. Others may find it requires a little more effort. Yet, no matter what your situation is, you can get relief from gas and bloating.
How to Identify If You Have Candida Overgrowth
There’s a growing awareness that Candida may be a much bigger problem than previously thought. We’re not talking about the Candida that causes yeast infections or thrush.
5 Ways Candida Destroys Your Health
There’s a lot of talk about how Candida is bad for you. This is really an understatement. Candida isn’t just bad for you – given the chance it will destroy your health!
Probiotics vs. Prebiotics: What’s the Difference?
Probiotics and prebiotics are both essential for good health and a great quality of life. You’re probably familiar with probiotics, the health-promoting bacteria that live in your digestive tract.
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