When training, doing that ‘one-more-rep’ can be a mental, physical and emotional battle. During a competition, sometimes keeping focused and pushing through the pain and exhaustion takes everything you have. And then you get to the hard part.
Systemic and proteolytic enzymes deserve a lot more attention for their impact on your health. They really are the rock stars! Their job is different from digestive enzymes which break down food and aid absorption into the blood stream.