We share with you a delicious recipe from our dear @Alidavegan 🧑🍳
Directions for making the pumpkins:
Cook the pumpkins in boiling water, cut them in half, and remove the seeds.
Instructions to prepare the stuffing:
Chorizo @veggiorizo roasted with garlic, chopped onion, and salt (optional).
Once ready add squares of red pepper and fresh celery
Avocado squares with lemon and salt.
Hemp and walnut cream
To make the cream you have to blend:
1/4 cup of water
2 tbsp hemp seeds
1/3 cup walnut (soaked)
1 tbsp vegenaise or vegan Hellman’s
1 tbsp mustard
1 piece of dried arbol chili
1 pinch of cayenne pepper
Salt to taste
Note: add more water if it is thick
Serve the @veggiorizo preparation over the pumpkins, then the lettuce with the avocado squares and garnish with the cream.
It is an ideal recipe for lunch or dinner !!
@veggiorizo is a delicious super fit-healthy version of vegan chorizo made from almonds and other seeds!...
PEA isn’t the only incredible compound in blue-green algae. Phycocyanin is another with incredible benefits for thinking, memory and overall nervous system health. Studies show it provides antioxidant and anti-inflammatory which protect brain cells against injury linked to stroke, dementia and other nervous system disorders🌿
But phycocyanin is unique. It only occurs in the blue-green algae, making it a special brain booster. And with a clear mind and a strong memory, you’ll find you have greater energy to live life to Its fullest.
La FEA no representa solamente un compuesto increíble encontrado en el alga azul-verde.🌿
La ficocianina es otro compuesto que aporta beneficios increíbles a nuestro cerebro para pensar, la memoria y la salud del sistema nervioso en general.
Estudios muestran que proporciona antioxidantes y antiinflamatorios, los cuales
protegen las neuronas de lesiones relacionadas a derrames cerebrales, demencia y otros desórdenes del sistema nervioso.
Pero la ficocianina es única, solamente ocurre en el alga azul-verde, haciéndola un estimulante especial del cerebro.
Y con una mente clara y una memoria fuerte, te encontraras contigo mismo.😊...
We share with you this super delicious and dairy-free recipe from our Health Coach @alidavegan 🍰👩🏼🍳
1/2 Lt. Almond or coconut milk
1/4 cup chickpea flour
1/4 cup cornstarch or kudzu
1 Tsp. agar
1/2 cup monk fruit @thefunctionalfoods
1/3 cup maple syrup
4 dates (blended with maple syrup)
4 drops of vanilla essence
1/2 Tsp. ground cinnamon
Pinch of lemon or orange zest (optional)
Instructions for the "Dough"
Stir 1/4 cup of monk fruit, 1/4 cup of honey with the date, and cornstarch or kudzu in a bowl.
In another bowl, mix the chickpea flour with 1/2 cup of water. Once ready, add it to the monk fruit and cornstarch. Blend it well until you get a thick mixture.
Boil the almond or coconut milk in a pot, add 4 drops of vanilla essence and a pinch of lemon peel. Once it is boiling add the mixture from the previous bowl and let it cook. Stir it occasionally to avoid sticking.
Once well cooked, remove it from heat and add the agar.
Make the Caramel
Mix 1/4 cup of monk fruit with 1/4 cup of maple syrup in a pot with the remaining date and a little bit of water. Turn on the fire. When the caramel changes its color, add 200 ml of hot water, cooking it for 3 minutes until you get a thick transparent brown mixture.
Place the caramel in a flan mold and the flan on top.
Leave the flan to cool down. Once it is no longer hot, place it in the refrigerator for at least two hours.
When serving you must turn the flan down on a plate, so that you have the caramel on top as in the image....
🍃This tonic is energetic. Helps you restore PH, and mineralizes your body.
By adding Algae Infused, you get amino acids, B complex, vitamins, and multiple minerals, helping greatly to reduce headaches....