Cleanse & Detox
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We share with you a delicious recipe from our dear @Alidavegan 🧑🍳
Directions for making the pumpkins:
Cook the pumpkins in boiling water, cut them in half, and remove the seeds.
Instructions to prepare the stuffing:
Chorizo @veggiorizo roasted with garlic, chopped onion, and salt (optional).
Once ready add squares of red pepper and fresh celery
Toppings:
Chopped lettuce
Avocado squares with lemon and salt.
Hemp and walnut cream
To make the cream you have to blend:
1/4 cup of water
2 tbsp hemp seeds
1/3 cup walnut (soaked)
1 tbsp vegenaise or vegan Hellman’s
1 tbsp mustard
1/2 lemon
1 piece of dried arbol chili
1 pinch of cayenne pepper
Salt to taste
Note: add more water if it is thick
INDICATIONS:
Serve the @veggiorizo preparation over the pumpkins, then the lettuce with the avocado squares and garnish with the cream.
It is an ideal recipe for lunch or dinner !!
@veggiorizo is a delicious super fit-healthy version of vegan chorizo made from almonds and other seeds!
Keep your inner peace, breathe in, breathe out🧘🏻♀️😂 Happy Sunday Life Infused Family !
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Mantén la paz, inhala y exhala 🧘🏻♀️😂 ¡Feliz domingo familia Life!
Cleanse Infused Plus es una maravilla que no te querrás perder. Dale alegría a tus células con todos nuestros productos.💛
Cleanse es una mezcla de hierbas y enzimas. Reduce el estreñimiento, mejora la digestión, sana el sistema digestivo, y por consecuencia trae mil beneficios más.
Mira el video completo de los beneficios de todos nuestros productos en: https://www.youtube.com/watch?v=aRPBZl9-iHE o directamente en el link de nuestra biografía💪🏼.
The thyroid is one of those parts of the human body that we often forget about. It is a gland that is located along the windpipe, below your Adam's apple.
Although we don't think about it often, your thyroid is actually extremely important. This tiny gland helps to regulate hormones throughout your body.❤️
It has a major influence on your growth and development when you are young, your metabolism throughout your life, and even on your body temperature.
Did you know that there are supplements that you shouldn’t take if you’re on thyroid medication?
Read about this interesting topic in the link in bio or go ahead directly at https://www.mylifeinfused.com/supplements-you-shouldnt-take-with-thyroid-medication/
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La tiroides es una de esas partes del cuerpo humano de las que frecuentemente nos olvidamos.🙈 Es una glándula que se localiza a lo largo de la tráquea, debajo de la manzana de Adán.
Aunque no pensamos en ello con frecuencia, la tiroides es en realidad sumamente importante. Esta pequeña glándula ayuda a regular las hormonas en todo el cuerpo.❤️
Tiene una influencia importante en el crecimiento y desarrollo cuando eres joven, en el metabolismo durante toda la vida e incluso en la temperatura corporal.
¿Sabías que hay suplementos que no deberías combinar con tu tratamiento para la tiroides?
Lee sobre esto, en nuestro link https://www.mylifeinfused.com/es/suplementos-que-no-debes-tomar-junto-con-medicamentos-para-la-tiroides/ o en el link de nuestra biografía.🤳🏼
PEA isn’t the only incredible compound in blue-green algae. Phycocyanin is another with incredible benefits for thinking, memory and overall nervous system health. Studies show it provides antioxidant and anti-inflammatory which protect brain cells against injury linked to stroke, dementia and other nervous system disorders🌿
But phycocyanin is unique. It only occurs in the blue-green algae, making it a special brain booster. And with a clear mind and a strong memory, you’ll find you have greater energy to live life to Its fullest.
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La FEA no representa solamente un compuesto increíble encontrado en el alga azul-verde.🌿
La ficocianina es otro compuesto que aporta beneficios increíbles a nuestro cerebro para pensar, la memoria y la salud del sistema nervioso en general.
Estudios muestran que proporciona antioxidantes y antiinflamatorios, los cuales
protegen las neuronas de lesiones relacionadas a derrames cerebrales, demencia y otros desórdenes del sistema nervioso.
Pero la ficocianina es única, solamente ocurre en el alga azul-verde, haciéndola un estimulante especial del cerebro.
Y con una mente clara y una memoria fuerte, te encontraras contigo mismo.😊
We share with you this super delicious and dairy-free recipe from our Health Coach @alidavegan 🍰👩🏼🍳
Ingredients:
1/2 Lt. Almond or coconut milk
1/4 cup chickpea flour
1/4 cup cornstarch or kudzu
1 Tsp. agar
1/2 cup monk fruit @thefunctionalfoods
1/3 cup maple syrup
4 dates (blended with maple syrup)
4 drops of vanilla essence
1/2 Tsp. ground cinnamon
Pinch of lemon or orange zest (optional)
Instructions for the "Dough"
Stir 1/4 cup of monk fruit, 1/4 cup of honey with the date, and cornstarch or kudzu in a bowl.
In another bowl, mix the chickpea flour with 1/2 cup of water. Once ready, add it to the monk fruit and cornstarch. Blend it well until you get a thick mixture.
Boil the almond or coconut milk in a pot, add 4 drops of vanilla essence and a pinch of lemon peel. Once it is boiling add the mixture from the previous bowl and let it cook. Stir it occasionally to avoid sticking.
Once well cooked, remove it from heat and add the agar.
Make the Caramel
Mix 1/4 cup of monk fruit with 1/4 cup of maple syrup in a pot with the remaining date and a little bit of water. Turn on the fire. When the caramel changes its color, add 200 ml of hot water, cooking it for 3 minutes until you get a thick transparent brown mixture.
Place the caramel in a flan mold and the flan on top.
Leave the flan to cool down. Once it is no longer hot, place it in the refrigerator for at least two hours.
When serving you must turn the flan down on a plate, so that you have the caramel on top as in the image.
Así te ves cuando te dicen que comer ensalada te hará bajar de peso😂❤️ ¡Feliz domingo familia Life!
This drink helps you to greatly compensate for the excesses suffered by your body after a party with alcohol, smoking, or during a trip, hot days, or training 🏋️♀️
🍃You can make it and take it before bed, then take it during the next day to reduce fatigue or hangover. You can also take it to train with more energy as pre or post work out 💪
Ingredients:👩🍳
1 Cup coconut water 🥥
1/2 Lemon squeezed🍋
Pinch Sea or Himalayan salt
Pinch Cayenne pepper 🌶
1 Algae Infused capsule
Optional Ingredients:
Pinch Cucurma powder
Pinch of Ginger powder
1 Packet Stevia
🍃This tonic is energetic. Helps you restore PH, and mineralizes your body.
By adding Algae Infused, you get amino acids, B complex, vitamins, and multiple minerals, helping greatly to reduce headaches.
Believe it or not, you can control your sugar cravings with a simple regimen of easy-to-find supplements. 🍫👊🏼
Read the complete article in the link in bio or you can go straight ahead to https://www.mylifeinfused.com/eliminate-your-sugar-cravings-with-nutritional-supplements/
Yes, this is great information! 😉
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Aunque parece difícil de creer, podemos controlar nuestros antojos de azúcar con un sencillo régimen de suplementos fáciles de encontrar🍫👊🏼
Lee nuestro articulo completo en el link de nuestra bio o directamente aquí: https://www.mylifeinfused.com/es/elimina-tus-antojos-de-azucar-con-suplementos-alimenticios/
¡Sí es increíble este dato!😉
INGREDIENTS👩🏼🍳🍳:
For the creamy cilantro sauce, blend:
-1 small fist coriander
-1 Yellow lemon or 1 1/2 green lemon
-1 Tbsp. Hellman's vegan mayonnaise
-4 strips red onion
-1 clove garlic
-Salt to taste
Vegetables:
-Cucumber or chopped celery
- Squares or strips of red pepper
-Avocado squares
-Dried tree chili squares or Cayenne Pepper.
Note: Mix the green sauce with the vegetables.
Ingredients for the topping:
Mix and marinate for 10 minutes
-Thin strips of portobellos
-2 Tbsp. Sesame oil or Tahini
-2 Tbsp. Miso or Tamari sauce
INDICATIONS:
Serve the green sauce with vegetables on a tortilla @alemendro or a nopal tortilla with corn.
Add the portobellos topping and optionally garnish with charbroiled Caribbean chili sauce.
Remember that sauces add flavor to food. Salsa is generally the star ingredient in any dish.