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12 Home-Remedies for Constipation (That Work Fast)

If you’re constipated, you need to get things moving again fast. In this article, we share how to get rid of constipation at home with 12 natural and easy-to-get remedies.

Digestive Enzymes: The Key to Healthy Digestion

You couldn’t digest a single bite of food without digestive enzymes. Stomach acids get a lot of attention, but their purpose is to activate digestive enzymes and support their activity.

How long does it take to heal a leaky gut?

A leaky gut wreaks havoc on your health. Once you think you have it, you start to wonder: how long does it take to heal a leaky gut? You might even wonder if you can.

Digestive Enzymes and Diabetes

By now, you know that diabetes is a serious health condition. Both Type I and Type II diabetes can escalate quickly and carry the risk of complications such as obesity and hypertension.

Probiotics: How and When to Take Them

You need probiotics. They do so much more than support digestion. They’re essential for life. These life-giving, symbiotic bacteria that thrive in our digestive tract.

What is the Best Candida Cleanse?

If you’re planning to do a Candida cleanse of your digestive tract, you should know that Candida is a tough yeast to get rid of. You can, but it won’t go easily. Doing a complete cleanse requires a little planning.

Digestive Enzymes and Weight Loss

Gone are the days of the “calories in-calories out” paradigm – when people believed weight loss was nothing more than taking in good calories and exercising off the excess calories.

lazy bowel syndrome

Lazy Bowel Syndrome: A Good Reason to Avoid Laxatives

Lazy bowel syndrome is a term that describes slowed, weak or stopped muscle movement in the colon that results in waste moving slowly (or not at all). It’s also known as atonic colon or colon stasis.

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