Your colon, otherwise known as the large intestine, is where waste from the food you eat ends up before it leaves your body via a bowel motion. This waste sits in your colon while water is absorbed. Bacteria that live in your intestines break down what is left.
Colon cleansing products have become all the rage. A host of health issues have been linked to gut problems, including colon cancer. While the exact cause of these problems may remain unclear, doing what you can to keep your digestive system healthy can only help.
Not all foods are equal. Some, like raw, natural foods, promote and support good gut health. Bad foods, however, can destroy your gut. And you need to keep your gut healthy. It plays such a vital role in your overall health.
Enzymes make life possible. They are catalysts, which means they increase the rate of chemical reactions. Without these chemical reactions, life couldn’t exist.
A weak or inefficient digestive system impacts your whole life, leading to painful gas and bloating after eating. Your gut breaks down the food you eat into molecules that are then absorbed for use as energy and nutrients.
There’s no better reason to cheat on your diet – or go on a diet holiday, so to speak – than to enjoy a holiday feast!
The condition of your skin is an excellent determinant of health. As the largest organ in your body, your skin will let you know if your body is suffering from too many toxins from either your diet or your environment.
Proper training and nutrition are vital ingredients in the potent formula that ensures excellent athletic performance.
Probiotics are live organisms, including bacteria, viruses, and fungi that live on your body and in your gut. Probiotics are vital for your health, manufacturing enzymes, minerals, and vitamins,.
Digestive enzyme supplements help people break down (digest) the food they eat for better nutrient absorption and less indigestion.