The thyroid is one of those parts of the human body we often forget about. It’s a gland that lives along the windpipe below your Adam’s apple. Even though we don’t think about it often, your thyroid is actually incredibly important.
If you’re constipated, you need to get things moving again fast. In this article, we share how to get rid of constipation at home with 12 natural and easy-to-get remedies.
Your skin protects the inside of your body from outer forces such as the elements and microbes. Sensitive to touch, your skin helps regulate body temperature, produces essential hormones, and stores fat, metabolic products, and water.
The common desire to lose weight overshadows the desire of many to gain weight, but healthily gaining weight takes as much effort as losing weight.
Learn how to balance your intestinal microbiome in a healthy, effective way
Gut health is an often overlooked but integral part of our natural health.
Among skincare products, chlorophyll is unique. You can improve the appearance and health of your skin by eating it. Yes, you can find topical ointments and lotions with chlorophyll, but it delivers benefits both directly to the skin and from the inside out.
You couldn’t digest a single bite of food without digestive enzymes. Stomach acids get a lot of attention, but their purpose is to activate digestive enzymes and support their activity.
The benefits of drinking detox water and hydration in general. When reading the above claims for detox water, you might think sounds great, but is it true? The short answer is no.
What is collagen?
Collagen is the most abundant protein in your body. It’s found throughout your system, from your ligaments and tendons to your cartilage, eyes, and blood vessels.
There is growing interest in food, nutrition, and a more holistic view of how our environments affect the function of the human body or, more specifically, the immune system.