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Lentil Soup With Serrano Pepper And Chile De Arbol Cream Sauce

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We share with you this super easy and delicious recipe, perfect for a healthy dinner.

FIRST STEP:

  • Cook 1 cup of sprouted lentils in boiling water for approximately 12 minutes with Himalayan salt to taste.

SECOND STEP:

  • 2 diced garlic cloves
  • 1/4 cup diced red onion
  • 1/4 cup diced yellow onion
  • 1 piece of celery finely chopped
  • 1/3 cup chopped cilantro
  • 3 small bell peppers, chopped
  • 1/2 cup lettuce.
  • 1/2 Avocado in squares

INDICATIONS:

Add the garlic, peppers, and yellow onion to the lentil soup after boiling and turning off the heat.

THIRD STEP:

Serrano pepper and chile de arbol cream

  • 1/3 cup of water
  • 1 Serrano pepper with seed
  • 3 Chile de arbol with seed
  • 2 tablespoons regular mustard
  • 3 tablespoons hemp seeds or vegan mayonnaise or 1/2 avocado
  • 2 tablespoons Tamari or Ponzu sauce
  • Salt to taste

INDICATIONS:

Mix the ingredients in a blender. Once ready, add the cream to the pan with the soup.

On a deep dish serve the soup and garnish it with the rest of the vegetables and you can serve it with tostadas of your choice.

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VeganRecipes by AlidaVegan