It’s said that we can carry between 5 to 20 pounds of weight in excess fecal matter in our colons. If you have modest weight loss goals, clearing that waste may sound like a fast and easy solution.
Category: Weight Loss
7 Facts And Myths About Cleanse Pills, Cleansing, And Detoxing
If you search online, you’ll find a wide range of cleansing, detox, and cleanse pills facts, myths, and recommendations. And that’s why we wrote this article. We wanted to help you sort through all the seemingly contradictory information.
Does the Apple Cider Vinegar Detox Diet Work?
Apple cider vinegar has a long history of recognized health benefits around the world. One significant benefit includes how it can help your body detox through the apple cider vinegar detox diet.
How Do Probiotics Affect Metabolism and What Is the Role of Probiotics in Metabolic Health? – Learn All You Need to Know
This guide covers everything you need to know about metabolism and probiotics to lose weight. Learn which probiotic strains help burn fat and which ones may help with metabolic health.
Supplements You Shouldn’t Take With Thyroid Medication
The thyroid is one of those parts of the human body we often forget about. It’s a gland that lives along the windpipe below your Adam’s apple. Even though we don’t think about it often, your thyroid is actually incredibly important.
12 Ways to Boost Your Child’s Immune System Naturally
There is growing interest in food, nutrition, and a more holistic view of how our environments affect the function of the human body or, more specifically, the immune system.
Eliminate Your Sugar Cravings with Nutritional Supplements
Believe it or not, you can control your sugar cravings with a simple regimen of easy-to-find supplements. We’ve all been there: 3 PM, sitting at your desk, your energy levels slipping, thinking about those cookies you have stashed in your drawer.
How to Speed Up Digestion: 8 Simple Remedies That Work
Do you suffer from sluggish bowels or often experience gas, bloating, or indigestion? If you do, you may need to speed up digestion.
Probiotics: How and When to Take Them
You need probiotics. They do so much more than support digestion. They’re essential for life. These life-giving, symbiotic bacteria that thrive in our digestive tract.
Digestive Enzymes and Weight Loss
Gone are the days of the “calories in-calories out” paradigm – when people believed weight loss was nothing more than taking in good calories and exercising off the excess calories.