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How Much Weight Do You Lose With A Colon Cleanse?

It’s said that we can carry between 5 to 20 pounds of weight in excess fecal matter in our colons. If you have modest weight loss goals, clearing that waste may sound like a fast and easy solution.

7 Facts And Myths About Cleanse Pills, Cleansing, And Detoxing

If you search online, you’ll find a wide range of cleansing, detox, and cleanse pills facts, myths, and recommendations. And that’s why we wrote this article. We wanted to help you sort through all the seemingly contradictory information.

Does the Apple Cider Vinegar Detox Diet Work?

Does the Apple Cider Vinegar Detox Diet Work?

Apple cider vinegar has a long history of recognized health benefits around the world. One significant benefit includes how it can help your body detox through the apple cider vinegar detox diet.

Supplements You Shouldn’t Take With Thyroid Medication

The thyroid is one of those parts of the human body we often forget about. It’s a gland that lives along the windpipe below your Adam’s apple. Even though we don’t think about it often, your thyroid is actually incredibly important.

Eliminate Your Sugar Cravings with Nutritional Supplements

Believe it or not, you can control your sugar cravings with a simple regimen of easy-to-find supplements. We’ve all been there: 3 PM, sitting at your desk, your energy levels slipping, thinking about those cookies you have stashed in your drawer.

Probiotics: How and When to Take Them

You need probiotics. They do so much more than support digestion. They’re essential for life. These life-giving, symbiotic bacteria that thrive in our digestive tract.

Digestive Enzymes and Weight Loss

Gone are the days of the “calories in-calories out” paradigm – when people believed weight loss was nothing more than taking in good calories and exercising off the excess calories.

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