The common desire to lose weight overshadows the desire of many to gain weight, but healthily gaining weight takes as much effort as losing weight.
Among skincare products, chlorophyll is unique. You can improve the appearance and health of your skin by eating it. Yes, you can find topical ointments and lotions with chlorophyll, but it delivers benefits both directly to the skin and from the inside out.
You couldn’t digest a single bite of food without digestive enzymes. Stomach acids get a lot of attention, but their purpose is to activate digestive enzymes and support their activity.
What is collagen?
Collagen is the most abundant protein in your body. It’s found throughout your system, from your ligaments and tendons to your cartilage, eyes, and blood vessels.
There is growing interest in food, nutrition, and a more holistic view of how our environments affect the function of the human body or, more specifically, the immune system.
Believe it or not, you can control your sugar cravings with a simple regimen of easy-to-find supplements. We’ve all been there: 3 PM, sitting at your desk, your energy levels slipping, thinking about those cookies you have stashed in your drawer.
Blue-green algae supplements continue to grow in popularity. Search online and you’ll find a host of options from a variety of different sources.
There are a lot of misconceptions and myths around prenatal vitamins, what they do, who they are meant for, and how they can be harmful.
By now, you know that diabetes is a serious health condition. Both Type I and Type II diabetes can escalate quickly and carry the risk of complications such as obesity and hypertension.
You need probiotics. They do so much more than support digestion. They’re essential for life. These life-giving, symbiotic bacteria that thrive in our digestive tract.