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Supplements You Shouldn’t Take With Thyroid Medication

The thyroid is one of those parts of the human body we often forget about. It’s a gland that lives along the windpipe below your Adam’s apple. Even though we don’t think about it often, your thyroid is actually incredibly important.

Digestive Enzymes: The Key to Healthy Digestion

You couldn’t digest a single bite of food without digestive enzymes. Stomach acids get a lot of attention, but their purpose is to activate digestive enzymes and support their activity.

Algae Supplements: The Next Superfood

Blue-green algae supplements continue to grow in popularity. Search online and you’ll find a host of options from a variety of different sources.

What is the Best Candida Cleanse?

If you’re planning to do a Candida cleanse of your digestive tract, you should know that Candida is a tough yeast to get rid of. You can, but it won’t go easily. Doing a complete cleanse requires a little planning.

Digestive Enzymes and Weight Loss

Gone are the days of the “calories in-calories out” paradigm – when people believed weight loss was nothing more than taking in good calories and exercising off the excess calories.

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