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Supplements You Shouldn’t Take With Thyroid Medication

The thyroid is one of those parts of the human body we often forget about. It’s a gland that lives along the windpipe below your Adam’s apple. Even though we don’t think about it often, your thyroid is actually incredibly important.

Digestive Enzymes: The Key to Healthy Digestion

You couldn’t digest a single bite of food without digestive enzymes. Stomach acids get a lot of attention, but their purpose is to activate digestive enzymes and support their activity.

Algae Supplements: The Next Superfood

Blue-green algae supplements continue to grow in popularity. Search online and you’ll find a host of options from a variety of different sources.

What is the Best Candida Cleanse?

If you’re planning to do a Candida cleanse of your digestive tract, you should know that Candida is a tough yeast to get rid of. You can, but it won’t go easily. Doing a complete cleanse requires a little planning.

Digestive Enzymes and Weight Loss

Gone are the days of the “calories in-calories out” paradigm – when people believed weight loss was nothing more than taking in good calories and exercising off the excess calories.

young man holding his shoulder in pain

Systemic Enzymes for Muscle Pain and Training Recovery

When training, doing that ‘one-more-rep’ can be a mental, physical and emotional battle. During a competition, sometimes keeping focused and pushing through the pain and exhaustion takes everything you have. And then you get to the hard part.

Boost the Metabolism

How Metabolic Enzymes Boost the Metabolism

Metabolism gets a lot of attention for its connection to body weight. People with higher metabolisms find it easier to stay slim, trim and toned, which is why the market for metabolism boosters is so big. Weight loss is only one benefit of a metabolism booster though.

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