Entries by Life Infused

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Systemic Enzymes for Muscle Pain and Training Recovery

When training, doing that ‘one-more-rep’ can be a mental, physical and emotional battle. During a competition, sometimes keeping focused and pushing through the pain and exhaustion takes everything you have. And then you get to the hard part. Recovery. Muscle pain and soreness are part of athletics. If you train and compete, you get sore. […]

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Metabolic Enzymes: Your Body’s Natural Anti-inflammatory

Inflammation afflicts so many people today it might be hard to believe that your body naturally produces the best anti-inflammatory in the world. They’re called enzymes – specifically metabolic enzymes. Of course, this prompts the question: If my body produces these anti-inflammatory molecules, why do I suffer from it? Frankly, researchers are still studying the […]

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Almond Cream Cheese Recipe

It’s very important that all types of nuts are germinated before using, in that way you can absorb better the digestive enzymes in them, amino acids and you eliminate the inhibitory enzymes that can cause inflammation. To germinate any nut, you simply have to soak them in clean water for 8-12 hours and dispose the […]

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10 Benefits of Plant-based Digestive Enzymes

The Importance of Plant-based Enzymes Plants are unique. They contain the enzymes needed to break them down for digestion. If you take an apple fresh from the tree and start chewing, it releases enzymes that go to work breaking down its sugars and fibers. These plant enzymes work together with the ones you naturally produce […]