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How to Speed Up Digestion: 8 Simple Remedies That Work

Do you suffer from sluggish bowels or often experience gas, bloating, or indigestion? If you do, you may need to speed up digestion. Often, symptoms like gas and bloating are due to slow digestion. When digestion of your food slows, what you eat isn’t breaking down fast or completely enough. (Now, you don’t want food […]

Digestive Enzymes and Diabetes

By now, you know that diabetes is a serious health condition. Both Type I and Type II diabetes can escalate quickly and carry the risk of complications such as obesity and hypertension. The American Diabetes Association (ADA) estimates that over 30 million Americans live with diabetes. That’s nine percent of the American population.[1] There are […]

Probiotics: How and When to Take Them

You need probiotics. They do so much more than support digestion. They’re essential for life. These life-giving, symbiotic bacteria that thrive in our digestive tract: Support digestion Produce essential nutrients, like B12 Aid nutrient absorption into the bloodstream Ease gas and bloating[i] Play a role in thinking, with research showing an effect on the reasoning […]

How To Prevent Flu Naturally: Eleven Useful And Tested Prevention Methods

Flu season can be a stressful time. Not only is contracting the flu considerably unpleasant, but it can be detrimental to the livelihoods of many. Influenza lasts 7-10 days, much longer than the standard three days of sick days most companies allow. Families can pass it back-and-forth, reinfecting each other. And there is a concerning […]

The Truth About Gut Health-Mental Health Connection

Did you know that leeches have 32 brains? They have one brain for each segment of their internal structure. And did you know that jellyfish don’t even have a brain? They have rudimentary sensory nerves at the base of their tentacles. Now, what if I told you humans have two brains? Well, technically, we have […]

What is the Best Candida Cleanse?

What is the Best Candida Cleanse? If you’re planning to do a Candida cleanse of your digestive tract, you should know that Candida is a tough yeast to get rid of. You can, but it won’t go easily. Doing a complete cleanse requires a little planning. You should also be aware that if you’re not […]

Digestive Enzymes and Weight Loss

Digestive Enzymes & Weight Loss Gone are the days of the “calories in-calories out” paradigm – when people believed weight loss was nothing more than taking in good calories and exercising off the excess calories. Thanks to science, we now know that many weighted factors make up your body profile. Among those factors are digestive […]

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