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What Does a Colon Cleanse Do For You

Colon cleansing is all the rage, and it’s easy to see why. Having a healthy colon not only positively affects your digestive system…

How to Loosen a Bowel Blockage

A bowel blockage or intestinal obstruction occurs when food or liquid can’t pass through your small intestine or large intestine (colon).

How Long Does It Take to Empty Your Stomach?

The simple answer is, it depends. But the time needed for your stomach to empty is important for digestion and getting the maximum nutrients from your food. It’s also useful to know if you are taking medications or supplements.

How to Empty Your Bowels Every Morning

There’s no doubt that being able to “go” in the morning assures greater comfort, more energy, and higher alertness throughout the day. Not being able to do a number two as you start your day may leave you feeling physically and mentally sluggish…

What Does Colonics Mean?

Colonics cleanse the colon by flushing it with water or with a specially formulated solution. You may see the term refer to a procedure required before a colonoscopy or surgery. It can also describe the alternative cleansing therapy…

Gastrointestinal Detoxification

Your gastrointestinal tract, otherwise known as your GI tract, works together with your liver, pancreas, and gallbladder to break down the food you eat into nutrients. The process ensures your cells get the nutrients needed to produce energy.

How to Remove Mucoid Plaque Naturally

If you’ve done any research on colon cleansing, you might have seen talk of mucoid plaque. It sounds awful and gross. And if you have it, you certainly want to get rid of it.

What is a Toxin Flush?

Your body needs to work hard to get rid of every chemical you absorb, breathe, eat, or drink. Fortunately, it’s designed to naturally detox. Unfortunately, your system can get overwhelmed. And if it does, it starts storing the toxins in your tissues to dispose of later, or those toxins disrupt your metabolism.

Bowel Detoxification

The terms detox and cleanse are often used interchangeably. Yet, they really describe two very different processes. Both have value. In fact, you should plan regular cleanses and detoxes. How you schedule them, how you do them, and which you need most depend on many factors.

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