Entries by Life Infused

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Metabolic Enzymes: Your Body’s Natural Anti-inflammatory

Inflammation afflicts so many people today it might be hard to believe that your body naturally produces the best anti-inflammatory in the world. They’re called enzymes – specifically metabolic enzymes. Of course, this prompts the question: If my body produces these anti-inflammatory molecules, why do I suffer from it? Frankly, researchers are still studying the […]

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Almond Cream Cheese Recipe

It’s very important that all types of nuts are germinated before using, in that way you can absorb better the digestive enzymes in them, amino acids and you eliminate the inhibitory enzymes that can cause inflammation. To germinate any nut, you simply have to soak them in clean water for 8-12 hours and dispose the […]

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10 Benefits of Plant-based Digestive Enzymes

The Importance of Plant-based Enzymes Plants are unique. They contain the enzymes needed to break them down for digestion. If you take an apple fresh from the tree and start chewing, it releases enzymes that go to work breaking down its sugars and fibers. These plant enzymes work together with the ones you naturally produce […]

Gas Relief, Digestive Enzymes and How to End Bloating

Gas relief can come in many forms. For some, it may be a simple fix. Others may find it requires a little more effort. Yet, no matter what your situation is, you can get relief from gas and bloating. It’s also worth noting, gas and bloating become more problematic with age. Digestion becomes more inefficient […]

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Mexican Quinoa Bowl

Steps: Serve cooked beans (germinated) with nopal and grilled onion with a pinch of salt. Grill or marinate strips of sweet pepper of various colors with garlic, tamari sauce, dill and coriander. Marinate Portobello mushrooms in squares with salt, tamari sauce and pinch of cayenne pepper. Mix cooked and germinated Quinoa with a mix of […]

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Recipe Matcha Green Tea Ice Cream

Ingredients: ½ cup of coconut water 1 ½ cup of ice 1 cup of pinions Maple honey or stevia to taste A pinch of vanilla powder A pinch of cinnamon 1 tbsp. of Matcha green tea.   Directions: Blend all the ingredients together except for the pinions Once the mixture is well incorporated, add the […]

7 Benefits of Plant-based Protein

To say plant-based protein is good for you would be an understatement. Plant-based proteins offer a highly nutritious source of protein. Better yet, every person on the planet can get great benefits from them – even those who enjoy eating BBQ, steak and other meats. Plant proteins have incredible benefits for everyone, including: Men Women […]