Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on pinterest
Pinterest
If you want to try a new kind of hummus with higher protein content, you’ll have to try this plant-based, vegan lentil hummus recipe from our health coach @alidavegan
Ingredients:
- 1 Cup of lentils
- 1/2 Cup of water
- 2 Garlic cloves
- 1/2 Dry Chipotle
- 1 Lemon
- 2 Tbsp. Tahini
- 1 Tsp olive oil
- 1 Pinch cayenne pepper
- Salt to taste
Optional Ingredients:
-1/2 Orange bell pepper
-2 Tbsp Tamari Sauce
-1 Tsp of Mustard
Instructions:
1.Soak the lentils overnight. Drain and rinse well.
2.Place lentils in a medium saucepan and cook until tender.
3.Place the ingredients in a food processor and blend to make a paste.
4.Add the lentils and blend until smooth.
5.If the mixture needs more liquid, add a little bit of water. You can use the same water, with which you cooked the lentils.
6.You can fill pumpkins, poblano peppers, or just serve as a healthy snack.
Try it for yourself and let us know how was it. Was it good?💕
The only protein powder with a complete profile of essential amino acids, two metabolism boosters to improve fat burning, digestive enzymes, powerful antioxidants, fatty acids, probiotics and prebiotics, and muscle recovery supplements for maximum health benefits.
Get 22 unique recipes by health coach Alida Vegan
Download