Colon cleansing has gained popularity in recent years as people are becoming more educated about their bowel health. But what exactly is colon cleansing, and what does it feel like when you do it?

Colon cleansing has gained popularity in recent years as people are becoming more educated about their bowel health. But what exactly is colon cleansing, and what does it feel like when you do it?
A colon cleanse aims to clear your digestive system of built-up waste, toxins, and harmful organisms to support a healthy colon and promote better overall health. Your colon, another name for the large intestine, plays a vital role in how you feel, think, and live.
Colon hydrotherapy has been around since pre-history, and its use has been linked to ancient civilizations including Mesopotamia, Egypt, and Greece. In 16th-century France, patients were asked to hold a solution of honey and herbs in their colon for two hours…