This guide covers everything you need to know about metabolism and probiotics to lose weight. Learn which probiotic strains help burn fat and which ones may help with metabolic health.
Probiotics are microorganisms that live mainly in your gut. They also live in other parts of your body including: Your mouth, Your skin, Your urinary tract, Your lungs, Your vagina. These microorganisms are a combination of bacteria, fungi, viruses, and protozoa.
If you’re constipated, you need to get things moving again fast. In this article, we share how to get rid of constipation at home with 12 natural and easy-to-get remedies.
Learn how to balance your intestinal microbiome in a healthy, effective way
Gut health is an often overlooked but integral part of our natural health.
There is growing interest in food, nutrition, and a more holistic view of how our environments affect the function of the human body or, more specifically, the immune system.
Believe it or not, you can control your sugar cravings with a simple regimen of easy-to-find supplements. We’ve all been there: 3 PM, sitting at your desk, your energy levels slipping, thinking about those cookies you have stashed in your drawer.
A leaky gut wreaks havoc on your health. Once you think you have it, you start to wonder: how long does it take to heal a leaky gut? You might even wonder if you can.
Do you suffer from sluggish bowels or often experience gas, bloating, or indigestion? If you do, you may need to speed up digestion.
By now, you know that diabetes is a serious health condition. Both Type I and Type II diabetes can escalate quickly and carry the risk of complications such as obesity and hypertension.
You need probiotics. They do so much more than support digestion. They’re essential for life. These life-giving, symbiotic bacteria that thrive in our digestive tract.