If you are trying to eat something both healthier and delicious, cruciferous vegetables, such as broccoli should be at your main list. While low in calories, broccoli is rich in vitamins, minerals, and fiber.
This energy-boosting smoothie is a great option for breakfast and dinner specially when you want to increase your natural energy and lose some extra pounds.
Good nutrition is essential for your health, especially in times when your immune system might need to be strong. This time we are sharing with you a Mexican recipe from our health coach and raw food chef @alidavegan