The benefits of drinking detox water and hydration in general. When reading the above claims for detox water, you might think sounds great, but is it true? The short answer is no.
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How To Increase Collagen: Natural Ways to Boost Your Collagen Production
What is collagen?
Collagen is the most abundant protein in your body. It’s found throughout your system, from your ligaments and tendons to your cartilage, eyes, and blood vessels.
12 Ways to Boost Your Child’s Immune System Naturally
There is growing interest in food, nutrition, and a more holistic view of how our environments affect the function of the human body or, more specifically, the immune system.
Eliminate Your Sugar Cravings with Nutritional Supplements
Believe it or not, you can control your sugar cravings with a simple regimen of easy-to-find supplements. We’ve all been there: 3 PM, sitting at your desk, your energy levels slipping, thinking about those cookies you have stashed in your drawer.
How long does it take to heal a leaky gut?
A leaky gut wreaks havoc on your health. Once you think you have it, you start to wonder: how long does it take to heal a leaky gut? You might even wonder if you can.
Algae Supplements: The Next Superfood
Blue-green algae supplements continue to grow in popularity. Search online and you’ll find a host of options from a variety of different sources.
The Truth About Taking Prenatal Vitamins When Not Pregnant
There are a lot of misconceptions and myths around prenatal vitamins, what they do, who they are meant for, and how they can be harmful.
How to Speed Up Digestion: 8 Simple Remedies That Work
Do you suffer from sluggish bowels or often experience gas, bloating, or indigestion? If you do, you may need to speed up digestion.
Digestive Enzymes and Diabetes
By now, you know that diabetes is a serious health condition. Both Type I and Type II diabetes can escalate quickly and carry the risk of complications such as obesity and hypertension.
Probiotics: How and When to Take Them
You need probiotics. They do so much more than support digestion. They’re essential for life. These life-giving, symbiotic bacteria that thrive in our digestive tract.
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