If you want to try a new kind of hummus with higher protein content, you’ll have to try this plant-based, vegan lentil hummus recipe from our health coach @alidavegan
LifeHub
Take These Supplements Daily To Improve Your Life
Everyone needs essential vitamins, minerals, and nutrients to survive. More importantly, everyone needs essential nutrients to live a long and healthy life.
Supplements For Your Everyday Routine
Our bodies need essential vitamins, minerals, and nutrients to survive and live a long and healthy life. We get these essentials from the foods we eat, but sometimes, we have limited access to all the foods we need to get a balance of the right nutrients every day.
Lentil Ceviche Mexican Vegan Recipe
Good nutrition is essential for your health, especially in times when your immune system might need to be strong. This time we are sharing with you a Mexican recipe from our health coach and raw food chef @alidavegan
Armpits Detox – Is it Really a Thing?
Antiperspirants and deodorants are a bathroom staple. They’re part of everybody’s personal hygiene. Most of these products, of course, contain harmful chemicals, but we use them anyway because they work in minimizing sweat and preventing body odor.
Foods to Cleanse Your Colon and Detox
Your colon is an incredible organ whose function is to remove dietary toxins from your body. But with colon cancer on the rise among young people, our modern lifestyle may be contributing to poor colon health.
Supplements for Healthy Skin – Take these for a Brighter Glow
Having healthy, glowing skin is more than just about vanity. As the body’s largest organ, practicing proper skin care is also essential to overall health.
Read How Enzymes Can Help During Holiday Digestion
There’s no better reason to cheat on your diet – or go on a diet holiday, so to speak – than to enjoy a holiday feast!
Natural Detox – Why Cleanse Infused is a Good Choice
The condition of your skin is an excellent determinant of health. As the largest organ in your body, your skin will let you know if your body is suffering from too many toxins from either your diet or your environment.
What is Colon Hydrotherapy? And Does It Help to Detox Your Body?
Colon hydrotherapy has been around since pre-history, and its use has been linked to ancient civilizations including Mesopotamia, Egypt, and Greece. In 16th-century France, patients were asked to hold a solution of honey and herbs in their colon for two hours…
Get 22 unique recipes by health coach Alida Vegan
Download