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Learn how to prepare this healthy food, delicious and very easy to.
INGREDIENTS:
- 1 cup of brussel sprouts
- ¼ of chopped onion
- ¼ cup of red pepper chopped in squares.
- 3 tbsp of tamari sauce
- ¼ cup of tereyaki sauce
- Pinch of cayanne pepper
- Pinch salt
INSTRUCTIONS AND NOTES:
Boil in water the Brussel sprouts for about 5 min, when they are ready (not totally cooked) put them in a pan with all the other ingredients and let it cook on slow fire for 15 min.
Note: you can use cauliflower, brocoli, sparragus instear of brussel sprouts.
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