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10 best detox herbs and nutrients

10 Best Detox Herbs and Nutrients

A lot of herbs and nutrients can help detox the body. If you’re looking to do a thorough detox, you don’t just want those that help – you want the ones that will deliver real results.

Lentil Salad with avocado dressing recipe

Lentil Salad With avocado dressing

Lentil salad with avocado dressing. It is vegan, delicious and very nutritious. we are going to give you the ingredients first, then we are going to tell you how to prepare this vegan ecipe and finally.

Almond Cream Cheese Recipe

It’s very important that all types of nuts are germinated before using, in that way you can absorb better the digestive enzymes in them, amino acids and you eliminate the inhibitory enzymes that can cause inflammation.

Recipe smoothie almonds and coconut with algae

Ingredients: 1 cup of coconut water 1/3 cup of soaked almonds 1/3 tablespoon of cinnamon powder 1 Date (optional) 2 Stevia packet 1 Capsule of algae infused.

Vegan Protein

7 Benefits of Plant-based Protein

To say plant-based protein is good for you would be an understatement. Plant-based proteins offer a highly nutritious source of protein. Better yet, every person on the planet can get great benefits from them.

metabolism

The Connection Between Metabolism and Your Health

Fitness and health experts talk all the time about boosting the metabolism to burn fat, lose weight and stay healthy. This begs the question, what exactly does metabolism have to do with your health?

probiotics vs prebiotics

Probiotics vs. Prebiotics: What’s the Difference?

Probiotics and prebiotics are both essential for good health and a great quality of life. You’re probably familiar with probiotics, the health-promoting bacteria that live in your digestive tract.

green pills

Why NASA is studying the health benefits of Spirulina

Sometimes it seems popular health foods rarely get a lot of positive support from mainstream nutrition and health authorities. That’s why when an organization like NASA studies the potential value of a super-health food like spirulina, well, it gets a lot of attention.

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