If you’re pregnant and experiencing constipation, don’t worry, it’s normal. The changes that take place in a pregnant woman’s body makes it easier for constipation to occur.
If you’re constipated, you need to get things moving again fast. In this article, we share how to get rid of constipation at home with 12 natural and easy-to-get remedies.
Learn how to balance your intestinal microbiome in a healthy, effective way
Gut health is an often overlooked but integral part of our natural health.
The benefits of drinking detox water and hydration in general. When reading the above claims for detox water, you might think sounds great, but is it true? The short answer is no.
A leaky gut wreaks havoc on your health. Once you think you have it, you start to wonder: how long does it take to heal a leaky gut? You might even wonder if you can.
Do you suffer from sluggish bowels or often experience gas, bloating, or indigestion? If you do, you may need to speed up digestion.
You need probiotics. They do so much more than support digestion. They’re essential for life. These life-giving, symbiotic bacteria that thrive in our digestive tract.
If you’re planning to do a Candida cleanse of your digestive tract, you should know that Candida is a tough yeast to get rid of. You can, but it won’t go easily. Doing a complete cleanse requires a little planning.
Gone are the days of the “calories in-calories out” paradigm – when people believed weight loss was nothing more than taking in good calories and exercising off the excess calories.
So you’ve decided to do a colon cleanse and you are looking for essential tips for a colon cleanse? It’s a great decision.