If you’ve done any research on colon cleansing, you might have seen talk of mucoid plaque. It sounds awful and gross. And if you have it, you certainly want to get rid of it.
While archaeologists often like to tell us what wonderful hunters our ancestors were, the truth is probably more complex than that. In fact, emerging evidence shows us that ancient humans ate an extremely diverse diet, consuming lots of vegetables and only small amounts of red meat.
Colon cleansing has gained popularity in recent years as people are becoming more educated about their bowel health. But what exactly is colon cleansing, and what does it feel like when you do it?
A clean and healthy colon (aka your large intestine) means more than just regular bowel movements. Being able to “go” regularly is, of course, a relief that most of us take for granted – at least until we get backed up and experience all the related discomforts.
A colon cleanse aims to clear your digestive system of built-up waste, toxins, and harmful organisms to support a healthy colon and promote better overall health. Your colon, another name for the large intestine, plays a vital role in how you feel, think, and live.
If you search online, you’ll find a wide range of cleansing, detox, and cleanse pills facts, myths, and recommendations. And that’s why we wrote this article. We wanted to help you sort through all the seemingly contradictory information.
Colon cleansing gets a lot of attention in the area of health and wellness. (We know that we talk about it a lot – and for a good reason.) You’ll find benefits listed that include everything from weight loss to better moods to improved heart health and more.
Colon problems like colorectal cancer are common. For example, one in 23 men and one in 25 women in the US will develop colorectal cancer at some point in their life. Occurrences of other bowel conditions such as irritable bowel syndrome (IBS)…
A natural bowel cleanse can do wonders for your health. But does your colon need a good cleansing?
If you are suffering from constipation, the answer is a definitive ‘YES!’ The backed-up waste of constipation can cause serious problems if you don’t get it cleared.
Your colon is an incredible organ whose function is to remove dietary toxins from your body. But with colon cancer on the rise among young people, our modern lifestyle may be contributing to poor colon health.