Statistics from the CDC reveal that every year between 2010 and 2018, the flu has caused up to 45 million illnesses, 810,000 hospitalizations, and 61,000 deaths in the U.S.
LifeHub
How To Prevent Flu Naturally: Eleven Useful And Tested Prevention Methods
Flu season can be a stressful time. Not only is contracting the flu considerably unpleasant, but it can be detrimental to the livelihoods of many.
The Truth About Gut Health-Mental Health Connection
Did you know that leeches have 32 brains? They have one brain for each segment of their internal structure. And did you know that jellyfish don’t even have a brain?
What is the Best Candida Cleanse?
If you’re planning to do a Candida cleanse of your digestive tract, you should know that Candida is a tough yeast to get rid of. You can, but it won’t go easily. Doing a complete cleanse requires a little planning.
Digestive Enzymes and Weight Loss
Gone are the days of the “calories in-calories out” paradigm – when people believed weight loss was nothing more than taking in good calories and exercising off the excess calories.
7 Tips to Get the Most from Your Colon Cleanse
So you’ve decided to do a colon cleanse and you are looking for essential tips for a colon cleanse? It’s a great decision.
Lazy Bowel Syndrome: A Good Reason to Avoid Laxatives
Lazy bowel syndrome is a term that describes slowed, weak or stopped muscle movement in the colon that results in waste moving slowly (or not at all). It’s also known as atonic colon or colon stasis.
How Protein Helps with Weight Loss
Low-carb diets have gone mainstream. Celebrities including Halle Berry, and Mark Consuelos swear by them and research shows they work.
How Often Should I Do a Colon Cleanse?
How often should I do a colon cleanse? It’s really a misleading question. Ideally, your colon should cleanse itself completely at least once a day.
How Blue-Green Algae Is a Lot Like a Multi-Vitamin – Only Better!
Multivitamins come in all shapes and sizes yet they all share one common feature – they’re meant to deliver essential vitamins and minerals to support your health. In this way, blue-green algae are a lot like multivitamins.