Colon cleansing has gained popularity in recent years as people are becoming more educated about their bowel health. But what exactly is colon cleansing, and what does it feel like when you do it?
LifeHub
What is a Good Natural Colon Cleanse?
Your colon, otherwise known as the large intestine, is where waste from the food you eat ends up before it leaves your body via a bowel motion. This waste sits in your colon while water is absorbed. Bacteria that live in your intestines break down what is left.
How to Cleanse Your Colon Quickly and Safely
A clean and healthy colon (aka your large intestine) means more than just regular bowel movements. Being able to “go” regularly is, of course, a relief that most of us take for granted – at least until we get backed up and experience all the related discomforts.
Step-By-Step Process On How To Cleanse Colon Without Enema
A colon cleanse aims to clear your digestive system of built-up waste, toxins, and harmful organisms to support a healthy colon and promote better overall health. Your colon, another name for the large intestine, plays a vital role in how you feel, think, and live.
Colon Cleanse: What Is A Colon Cleanse?
A colon cleanse aims to clear your digestive system of built-up waste, toxins, and harmful organisms to support a healthy colon and promote better overall health. Your colon, another name for the large intestine, plays a vital role in how you feel, think, and live.
How Much Weight Do You Lose With A Colon Cleanse?
It’s said that we can carry between 5 to 20 pounds of weight in excess fecal matter in our colons. If you have modest weight loss goals, clearing that waste may sound like a fast and easy solution.
3 Things You Need To Know About The Difference Between A Colon Cleanse And A Laxative
Constipation and lifestyle diseases are on the rise. Today’s busy lifestyle, modern diet, and stressful work life makes it hard to keep everything balanced. Your body is made to remove toxins and waste efficiently, but it can be hard to keep up with our lives today. As a result, our health suffers.
Benefits of Colon Cleanse Supplements and Your Best Cleansing Options
Colon cleansing products have become all the rage. A host of health issues have been linked to gut problems, including colon cancer. While the exact cause of these problems may remain unclear, doing what you can to keep your digestive system healthy can only help.
What Are The Worst Foods For Gut Health?
Not all foods are equal. Some, like raw, natural foods, promote and support good gut health. Bad foods, however, can destroy your gut. And you need to keep your gut healthy. It plays such a vital role in your overall health.
5 Best Detox Methods That Really Work
Everyone wants to detox these days. And the internet is full of incredible ways to rid your body of harmful toxins. The reality is, your body is actually pretty good at eliminating toxins.
Get 22 unique recipes by health coach Alida Vegan
Download